Physical Therapy Evaluation
Subjective examination, postural assessment, movement analysis, range of motion and strength assessment, functional mobility assessment.
Pelvic Floor Therapy Evaluation
Subjective examination, postural assessment, movement analysis, range of motion and strength assessment, functional mobility assessment, examination for diastasis, evaluation of pelvic floor muscle strength, endurance, tone, and coordination.
Functional Medicine Evaluation
Subjective examination, assessment of lifestyle, dietary habits, disease risk, exercise assessment, sleep assessment, and more to determine a individualized recommendation for overall wellness.
Blood Flow Restriction Training
The use of a specialized pneumatic tourniquet technique to that occludes venous return while maintaining arterial blood flow. When this occurs while muscles are working, natural chemicals in the body build up faster than the body clears them out which tells your body to increase muscle size and strength. This allows you to achieve higher levels of muscle activation with less muscle damage.
Medical Massage
Despite massage generally focusing on general relaxation and stress relief, medical massage focuses on specific areas of concern on a patient’s body in order to relieve pain, tension, and mobility restrictions in order to improve function in those areas. Medical massage may address the fascia, muscles, joints, ligaments, etc. This may include cupping, instrument assisted mobilization (Graston), scar tissue mobilization, joint mobilizations, and trigger point release.
Lymphedema Management
Complete decongestive therapy (CDT) aims to reduce swelling, increase mobility, improve skin conditions, while also reducing the risk for infection. CDT consists of manual lymphatic drainage (a light manual technique that helps to move excess lymph and fluid out of the tissues and back into the vessels), compression bandages (layered bandaging and foam or specially fitted garments with graded compression to help control swelling), exercises, skin care, and self-care management.